What percentage of adipose tissue is made up of water?

Adipose tissue, or body fat, consists primarily of lipid-based cells known as adipocytes, but it also contains a significant amount of water. The water content in adipose tissue is generally recognized to be around 5% to 10% of its total weight, with estimates frequently landing closer to the lower end of that spectrum. Given that the average water content is often considered to be about 5%, choosing this option reflects an understanding of the typical composition of adipose tissue.

Water serves important roles within adipose tissue, such as aiding in cell structure and function, playing a part in metabolic processes, and contributing to the extracellular matrix that supports the adipocytes. The accurate understanding of adipose tissue composition is essential for various aspects of nutritional science and metabolism, including how the body utilizes and stores energy.