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Water found inside a cell is known as intracellular fluid. This term specifically refers to the fluid that exists within the cell membranes and constitutes a significant portion of a cell's volume. Intracellular fluid plays a key role in maintaining the cell's internal environment, facilitating biochemical reactions, transporting nutrients and waste, and providing structural support.

Understanding this concept is essential because the intracellular fluid is distinct from other types of bodily fluids, such as extracellular fluid, which exists outside of cells. Extracellular fluid includes interstitial fluid (the fluid between cells) and plasma (the liquid component of blood), both of which have different functions and locations in the body. Thus, identifying fluid compartments in the body helps in understanding physiological processes, fluid balance, and the overall functioning of cells in the human body.

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