What is one of the main goals of the initial appointment with a client?

Establishing rapport is one of the main goals of the initial appointment with a client because it sets the foundation for a successful client-coach relationship. Building trust and understanding can significantly impact a client’s willingness to engage in the process and adhere to nutritional guidance. A positive rapport encourages open communication, allowing the client to express their goals, preferences, and concerns in a safe environment. This relationship is crucial for motivation and compliance as the client progresses in their nutritional journey.

In this context, while determining specific dietary restrictions, developing a detailed meal plan, and conducting a fitness assessment are all important aspects of a comprehensive approach to nutrition coaching, they usually come after establishing a good relationship with the client. Without rapport, the effectiveness of these subsequent steps may be diminished, as clients may feel uncomfortable discussing their personal habits or may not feel committed to the program.