What is a consequence of disordered eating among athletes?

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Disordered eating among athletes is associated with a higher risk of both mental and physical health issues. This behavior can stem from pressures to maintain a certain weight or physique, which may lead to unhealthy eating patterns, restrictive diets, or even eating disorders. The consequences can include nutritional deficiencies, disrupted hormone levels, and impaired physiological functions, obstructing not only an athlete's physical performance but also their psychological well-being.

Additionally, disordered eating can result in anxiety, depression, and a poor body image, further exacerbating mental health challenges. These issues can lead to a cycle where poor mental health influences further disordered eating, creating an ongoing struggle that hampers overall health and athletic performance. Therefore, recognizing the consequences of disordered eating is crucial for athletes and coaches alike to ensure proper support and interventions are provided.

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