What does evidence-based practice rely on?

Evidence-based practice relies on current and relevant valid evidence. This approach emphasizes the importance of using the best available research and data to inform decision-making in a systematic way. It integrates clinical expertise with the most up-to-date evidence and patient values, ensuring that the advice and recommendations made are grounded in scientifically validated methods.

By using current evidence, practitioners can stay informed about the latest findings and advancements in their field, improve their interventions, and provide better outcomes for their clients. This practice contrasts with relying on outdated methods or solely on personal experiences, intuition, or trial and error, which may not have the same level of validity or effectiveness. Emphasizing scientific evidence helps reduce the risk of misinformation and promotes best practices in health and nutrition.