What does a higher basal metabolic rate indicate for adolescents?

A higher basal metabolic rate (BMR) in adolescents indicates that their bodies are expending more calories at rest compared to individuals with a lower BMR. BMR represents the amount of energy, measured in calories, that the body requires to maintain basic physiological functions such as breathing, circulation, cellular production, and temperature regulation while at rest.

In adolescents, BMR can be influenced by several factors, including growth spurts, hormonal changes, muscle mass, and overall body composition. Because adolescents are actively developing and often engaging in physical activity, having a higher BMR means that they require more energy to support these processes even when they are not actively exercising.

This higher caloric expenditure at rest is important for adolescents, as it reflects their increased need for energy to support growth, development, and daily activities. As such, it's crucial for adolescents to have a balanced diet that meets their higher energy and nutrient needs.